Lose weight, get in shape, improve mobility, tone up and improve strength in the Feel Good Suite, using specialised Innerva low impact equipment, designed for anyone regardless of age or disability.

The Feel Good Suite is ideal for those who are less mobile, suffer from obesity or illness, or are undergoing post-operative rehabilitation.

Opening Times

Monday – Friday 8am – 3.30pm (last booking 3pm)
Saturday – 8.00 – 12.30 (last booking 12pm)

Bookings are available by calling our dedicated Feel Good Suite booking line: 01524 582919 or emailing feelgoodsuite@lancaster.gov.uk

Please remember:

• All customers need to pre-book their sessions
• Enter via the main building entrance as we will need to book you in

Open Weekend

Come and take a look around, try out our state of the art gym or fun fitness classes and meet our fantastic team – they will be on hand to answer all of your enquiries.

Saturday 9th & Sunday 10th May

We're opening our doors for a full weekend of FREE fitness, fun and feel-good vibes - and everyone is welcome!
What's on?
FREE fitness classes all weekend
FREE gym access
FREE Feel Good Suite taster sessions
Immersive cycling & virtual classes
Tranquil Spa taster experiences
Exclusive membership offers
Meet the team & explore the centre

Whether you're already a member, thinking about joining, or just curious to have a look around - this is the perfect chance to experience everything we have to offer.

Bring a friend, try something new, and get a real feel for our amazing community 

No pressure, no commitment. Just come along and enjoy!

Full info and to book classes/sessions HERE

Feel Good Membership

You must be a member in order to use the Feel Good Suite. You can sign up online today, or alternatively call us on 01524 847 540, or pop into the centre and a member of our friendly team will be happy to assist you.
Once you have signed up, you can book your induction and any Feel Good Suite sessions via our dedicated telephone number 01524 582919, email feelgoodsuite@lancaster.gov.uk or simply pop in and book in person. 

Etiquette & usage guidelines

Thank you for choosing to use the Feel Good Suite as part of your fitness journey. Please follow these guidelines to ensure you and other guests have the best possible experience in our facility.

• You must have had a full induction before using the equipment.
• Please make sure you check in at Main Reception before your booking, and arrive at the Feel Good Suite no earlier than 5 minutes before your session. 
• If you are late for your booked session, we will try our best to fit you in, but we cannot guarentee that you will be able to attend your session.
• Please wear socks at all times - no shoes or bare feet on the equipment.
• Please wear loose fitting clothes and long trousers, no jeans, shorts or skirts.
• No food or drink is allowed in the Feel Good Suite except for bottled water.
• A maximum of one session per day per person.
• Please be considerate of fellow users, some of whom may be less mobile than yourself.